SOUL N BODY

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Book a session for personal training and/or nutrition coaching with our trainer.


DISCOVER OUR STORY
Empowering Your Wellness Journey
At SOUL N BODY, we are dedicated to providing a holistic approach to wellness through our classes, personalized training sessions, and expert nutrition coaching. Our mission is to create a nurturing space where everyone can connect, grow, and transform. Join us in embracing a healthier lifestyle and enhancing your well-being. Check out how we started below.

#FROMMYHEARTTOYOURS
UPCOMING EVENTS

Join us for a special Valentine’s Day-themed Partner Class on 02/15. Celebrate love, connection, and movement with someone special by your side. This class is all about bonding, fun, and creating great memories! We'll even give you some kisses--Hershey's, that is! Reserve your spot!

This Valentine's Day, treat yourself and someone special! Buy one class, get one FREE! Share the love, sweat, and good vibes. Offer valid 2/14 only! Contact us with any questions about this deal!
![Black_Excellence_Celebration[1].png](https://static.wixstatic.com/media/cd154b_a52adacf92134d459f3920d0d6c71920~mv2.png/v1/fill/w_480,h_480,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Black_Excellence_Celebration%5B1%5D.png)
Join us for a Black Excellence Celebration! Experience an Afrobeat Yoga Flow honoring the wisdom and strength of key Black figures, followed by a soul food and wellness tasting crafted with love. Let’s move, nourish, and celebrate together. Reserve your spot now!

Happy Birthday to our amazing General Manager, Naomi! 🎉💪 Your dedication, energy, and passion for health and wellness inspire us every day. Here's to another year of achieving goals and living your best life!