SOUL N BODY

Book a session for personal training and/or nutrition coaching with our trainer.
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Empowering Your Wellness Journey
At SOUL N BODY, we are dedicated to providing a holistic approach to wellness through our classes, personalized training sessions, and expert nutrition coaching. Our mission is to create a nurturing space where everyone can connect, grow, and transform. Join us in embracing a healthier lifestyle and enhancing your well-being. Check out how we started below.

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UPCOMING EVENTS

Celebrate all types of love this Valentine’s Day with a Palentine's Pilates class at Soul n Body!
Join us on Saturday, February 14 at 10:30 AM for Pilates followed by sweet and salty treats from our friends at Dippin’ Dots & Doc Popcorn.
Bonus: All participants will be automatically entered into a raffle to win a Valentine’s gift basket featuring a $25 gift card to Dippin’ Dots & Doc Popcorn!
Spots are limited! Sign up here and celebrate Palentine’s Day the Soul n Body way 💕

Sending Happy Birthday greetings to Naomi on her special day! Want to say it in person? Come to class on Saturday, February 21st!





























