SOUL N BODY

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Book a session for personal training and/or nutrition coaching with our trainer.


DISCOVER OUR STORY
Empowering Your Wellness Journey
At SOUL N BODY, we are dedicated to providing a holistic approach to wellness through our classes, personalized training sessions, and expert nutrition coaching. Our mission is to create a nurturing space where everyone can connect, grow, and transform. Join us in embracing a healthier lifestyle and enhancing your well-being. Check out how we started below.

#FROMMYHEARTTOYOURS
UPCOMING EVENTS
Celebrate the special women in your life with a unique and meaningful experience! Join us for our Mother’s Day Bloom Bar—a delightful event where you can create your own beautiful floral arrangements. 🌷🌿
🌟 Event Details:
📅 Date: 05/10/25
🕒 Time: 9:15AM
📍 Location: Soul n Body
Bring your mom, your daughter, or your best friend and create something beautiful together. Or create the bouquet and surprise them with a handmade gem🌺

We’re saying THANK YOU with a 15% discount on class packages for all educators. Bring your teacher friends—it's the perfect time for self-care. Just show us your credentials!

This May, we’re honoring Mental Health Awareness Month by focusing on the importance of caring for your mind, just as much as your body. At Soul n Body, we believe that movement, mindfulness, and community are powerful tools for mental well-being. 🌸Let’s work together to break the stigma, raise awareness, and create space for healing and self-care. Join us for classes, workshops, and moments of connection all month long. 💖 You are not alone—your mental health is just as important as your physical health. 🌟

As we reflect on their courage and service, we’re offering a special Memorial Day Sale to help you invest in your health and wellness. 🌟
🧘♀️ 10% off all class packages using the code SERVICE
👕 20% off Soul n Body merchandise in studio
📅 Sale Dates: 05/19 - 05/26
Let’s take this time to come together and honor those who’ve given so much.